RECIPES
Your Ultimate Resource
TURKEY CHILI
390 cals (43g protein/7g fat/40g carbs)
1tbs olive oil
1tbs minced garlic
500g onion
2 kg lean ground turkey
35g chili powder
2 Knorr bouillion cubes
500g green peppers
1 can white kidney beans
1 can red kidney beans
2 cans diced tomatoes
2 bottles stewed tomatoes
salt & pepper to taste
crushed chili peppers to taste
100g brown sugar (optional)
100g corn starch (optional)
BEACH BODY: FACTS VS. MYTHS
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10 WAYS TO LOSE WEIGHT
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